Gestalt Existential
Individual and couples therapy
In-person and online
with Mar Amaral
We are all born with a self-regulation system that allows us to adapt to the challenges of existence, learn and transform our reality
However, life often presents obstacles against which our previous responses don't seem to work, and we get stuck along the way and disconnected from our self-regulation and creativity
The goal of my therapeutic work is to help you find where and how you get blocked, allowing the voice and body of your unease to provide us with information about your needs and feelings, increase perspective of possibilities and release what no longer serves you
Together, we will work on your:
In the midst of winter, I found there was, within me, an invincible summer
Albert Camus